Getting Healthier
Lets work out the best possible plan for YOU and your lifestyle
STEP 1
RIGHT FOODS
STEP 2
HYDRATION
STEP 3
EXERCISE
THE WAYS I CAN HELP YOU...
Quit diets forever, reach your balanced weight and live the healthy life.
I’m a registered dietitian with a special interest in Sports. I’m passionate about helping anyone who wants to optimise and improve their health through nutrition.
I feel that there is a disconnect between the sports specific nutrition guidelines and recommendations for general health and weight management and that sportspeople need to be able to merge these two worlds of nutrition for optimal health and performance.
- One-on-One Consultations
- Nutritional Talks and Presentations
- Weight Loss Challenges
- Recipe Development and Analysis
Happy Clients
See what a few of the people that I have already helped have to say...
Pippa helped me to understand food labels and a diet plan for training since I was 12 years old. I am now 17 and recently had a severe iron deficiency. Pippa helped me to get my iron levels where it needed to be. She helped me to be able to race at the best of my abilities. She is really nice and an inspiration to me!
I am feeling so much better overall! I have more energy and my clothes are fitting more comfortably.
That happy feeling when you take the old pair of pants out of hiding and you are able to; (a.) Put them on (b.)So up the zip! Thank you for helping me get there.
My husbands cholesterol was in the ideal range for the first time in 5 years
Thanks for all your guidance and support! I am really loving this process and am learning so much.
